I love Ethiopian cuisine and always wanted to try my hand on some of my favorite recipes. East African spiced lentils. https://annarborvegankitchen.com/2018/01/31/ethiopian-lentil-soup 1 tsp turmeric Glad it worked out well! This recipe for Azifa is adapted from the book Exotic … STEP 1 - SAUTE: First and foremost is the saute the veggies including onions and tomatoes with some garlic. My husband and I love Ethiopian food - especially lentils. Green lentils are durable enough to withstand a lot of cooking without falling apart. Ethiopian Green Beans and Potatoes Serves 4, adapted from Fat Free Vegan Kitchen. Submit your question or recipe review here. COOK the lentils in water. Thanks for sharing!! @ImmaculateBites and be sure to leave a rating below. Once boiling, reduce heat to medium, and simmer for 20-30 minutes, or until water is absorbed and lentils have softened. – One of a selection of dishes; vegetables, legumes,rice,injera and roti 2 garlic cloves, chopped I’m definitely going to try more of your recipes in the future. I made with brown lentils and it took longer to cook, will make next time with red lentils. Kale, collard greens were on that list (I don’t know why). TASTE, adding salt or pepper as desired. I loved this recipe! - 1 1/2 cup green lentils - 3 cups water (more if needed) - 2 large sweet onions, halved and sliced - 4 garlic cloves, minced - 1 fresh green chile or jalapeno, seeded and minced - 1 tsp cinnamon - 1/2 tsp nutmeg - 1/4 tsp cardamom - 3 tbsp red wine vinegar - salt and pepper to taste METHOD 1. I use coconut oil instead of nitter kibbeh which makes it vegan and waaaay easier on the old digestive tract. Switzer Storage Edmond Ok. Darcie Kinnon July 28, 2018. Each recipe has been reviewed and shared over 20,000 times! Misir Wot (Ethiopian Lentils) is one of my recipes of the day with the blogging group Sunday Funday. COOK for approximately 30 minutes until the lentils have softened, adding more water if required. Preheat oven to 400 F; Make the lentils: In a heavy bottom pot, or dutch oven, saute diced onion, carrots, garlic and ginger in 2 tablespoons olive oil, until tender, about 5-7 minutes.Add 2-3 tablespoons Berbere Spice mix and sauté 2-3 minutes. Creamy Vegan Ethiopian Lentils recipe with savory sweet potato, tender lentils, and fresh spinach are simmered in a Berbere-spiced coconut milk broth, delicious! red pepper, finely chopped. Also, subbed veg stock for chicken, and used about 3 x the amount of berebere than called for. Add the potatoes, lentils, 3 cups water, garlic, and spice mixture. Putting It All Together. Facebook; Prev Article Next Article . Dandk Organizer September 24, 2019. (Your water measurement should be 2.5 times the lentil measurement.) You will love this protein and fiber packed meal! Butter gives Ethiopian food its delicious flavor, as fat is a vehicle that carries and mellows the spices. The 2 main ingredients for this delicious dish are red lentils, also known as masoor daal in India and the Berbere spice mix. And don’t forget to include this spiced Ethiopian Clarified butter, it’s sure does add some flavor into this stewed lentils or Switch it out for coconut oil instead. Along with the combined flavours of onion, garlic and ginger, turmeric dominants, providing a pungent aroma in cooking and an earthy flavour to the outcome. Lentils feature prominently in Ethiopian cuisine, taking the stage as a main dish in many of their spiced stews, or as backdrop to animal proteins such as with this chicken dish. Directions: Rinse and cook the lentils. We have a special treat for you today. * Percent Daily Values are based on a 2000 calorie diet. The chef-driven menu highlights seasonal ingredients in simple, handcrafted dishes served straight from our kitchen. Misir Wot (Ethiopian Lentils) By Sue Lau | Palatable Pastime. Gomen is made of collard greens and spices cooked to tasty perfection. 4 tbsp. 2 tomatoes finely chopped. Misir wat is typically served with injera, Ethiopia’s staple fermented flatbread that’s also used as an eating instrument to scoop up the lentils. Thank you. Fasolia – Ethiopian Green Beans and Carrots This vegetable dish is a common Ethiopian dish that can be served with the Injera (sponge like crepe) or as a side dish. When the oil is hot, add the chopped onion and garlic and saute until translucent or for about five minutes. The 2 main ingredients for this delicious dish are red lentils, also known as masoor daal in India and … HEAT the oil in a saucepan to a medium to high temperature. Total winner. Heat niter kibbeh in a pan over medium high heat. This recipe is made in an instant pot. 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