Our Picks For The Best Mattress Topper for Back Pain (Lower, Mid & Upper) Last Updated: January, 2021. 1. This, in turn, may help improve the quality of sleep. Amazon.co.uk: mattress toppers for back pain Select Your Cookie Preferences We use cookies and similar tools to enhance your shopping experience, to provide our services, understand how customers use our services so we can make improvements, and display ads. 2 Middle Back Pain First Trimester Pregnancy. Recognise warning signs from the mattress you are sleeping on. With a 15-year guarantee and a 100-night trial, you don’t have anything to lose, except for your back pain. have a “top 5” orthopaedic mattress article here, lying on your side and are a side-sleeper, Simba Sleep do have concessions in some John Lewis stores. This is because the alternative – memory foam – tends to be too soft. If this is the case then you may consider purchasing the uprated version of the same mattress, which has a spring count of 1,600 so is sure to offer more support. But there are a few other criteria you need to consider when shopping. TOP PICK 1 – Emma Original Mattress Our first pick is the Emma Original mattress which also won the ‘Best mattress for back pain’ award for 2020. January Sale. Read our reviews of the best mattress toppers for making even the lumpiest mattress comfortable! If you’re looking for a quality mattress that has been made in the UK, then look no further than the John Lewis and partners Classic collection. This allows you to pick a ‘firm’ and ‘soft’ side – for the SAME mattress! Developing knowledge in mind-body strategies may go a long way to help you have some degree of impact over your pain. Joy Richards - April 11, 2017 . If you are lying on your side and are a side-sleeper, your spine should be parallel to the mattress and your spine should not sag (if so, the mattress is too soft). Quite simply: choosing the right mattress can minimise (or even prevent) the factors that may lead to, or aggravate, back pain. Try to get a mattress with a long trial period, to suit your needs if possible. Read the full review on Trustpilot. You might have something to help support your back at work or when you take a seat, but don’t forget about when you lie down at night. For years, the general idea was that a firm mattress is the best for back pain issues. Where to buy: From $229 (Originally $286), … Back pain is very common in the UK and can occur to people of all ages but typically peaks during mid-life, it is the largest single cause of disability in the UK, with lower back pain alone accounting for 11% of the total disability of the UK population. A good mattress is important enough when you don’t suffer from back pain. I created WhatMattress to be a completely unbiased, honest review website for finding your next mattress. TWO Premium Pillows, Mattress Protector, Bedding Sheet Set, Luxury Duvet | TCs apply. Not everyone, however, is convinced. We also use third-party cookies that help us analyze and understand how you use this website. Price: From £375 (single) | Buy now from … Best for Side Sleepers: Helix Midnight Luxe. It’s a foam-only mattress that can provide your back and spine with pressure relief. Reylon are a well-established brand of mattresses, popular in the United Kingdom. The Ergoflex mattress also comes with a 10-year guarantee however just a 30-night trial. Best Mattress Type for Side Sleepers with Lower Back Pain You and I both understand that different mattress types have a different effect, which means any bed won’t work for any sleeper. Thank you to all who use our links. John Lewis and Partners Classic Collection Ortho Support 1000. The Best Mattress for Hip Pain. Contents hide. Airbed mattresses are the best for effectively reducing and preventing back pain. Back pain can cause a lot of stress and you’ll … The Emma mattress was created to be the best mattress or most suitable mattress for the majority of sleepers in the UK. Nectar, considered one of the best buys and most comfortable mattresses on the market, is great for back support and reducing lower back pain. Nectar UK – The Nectar mattress is a medium-firm memory foam mattress the offer body-hugging support. As is the norm with a quality mattress, the Ortho Support 1000 has hand side stitching. We specifically discussed hip pain and lower back pain as well as causes, treatment options, and—of course—considerations with regard to mattresses. It is mandatory to procure user consent prior to running these cookies on your website. Studied many online mattresses, looking into the physical components such as the layers used and how it could be beneficial to solve your bad back. If you have any questions please let your name in the comments at the bottom, and I will try to help each and every one of you. Hi, I’m Joy - Happy Beds' Sleep Specialist. A medium-firm mattress is the best mattress in this scenario as it offers the support of a firm mattress but also has a softer, more comfortable feel. Best for Back Pain: Nolah Original 10 at nolahmattress.com "Back pain calls for special care, which is where Nolah's AirFoam technology steps in, relieving pressure and keeping you cool." Select a good sleeping position: generally sleeping on your side or back with a straight neck is better than on your stomach with your head twisted. This is also backed by customers reviews. when you are sitting on the bed. One thing to be aware of: I am not a chiropractor or expert on back pain but these observations that I have made are in tune with the same recommendations that the Sleep Council make. These cookies do not store any personal information. Best Overall – Winkbeds GravityLux. Having said that, we believe that some mattresses are better than others so we created this buying guide to help you choose the right one for you. What Should I Do? This mattress is also one of the only ones available that doesn’t come with any form of trial period – so it’s best to read many reviews or to go and actually try one out before purchasing. Best Mattress Topper For Lower Back Pain Uk. Best mattresses for back pain in 2021 Suffer with aches and pains at night? In terms of the spring count, this is about average and what can be expected of an orthopaedic mattress. All rights reserved. I have a “top 5” orthopaedic mattress article here but the results are pretty similar. Visit Nectar UK Benefits of online purchasing. your neck should be a continuation of the straight spine and not too high or too low, I will cover that later. When it comes to buying the best mattress for lower back pain, you may need to try out a few before you find the right one. 1 Types Of Lower Back Pain Muscle Spasm. You also have the option to opt-out of these cookies. Offering medium-firm support, they’ll help keep you aligned and rested. Simba Premium Seven-Zoned Foam Mattress Review, Best Pocket Sprung and Hybrid Mattress 2021, Best Mattress for Back Pain and Bad Backs 2021, Best Orthopaedic/Orthopedic Mattress 2021, Best Electric Blanket and Heated Blanket 2021. read our product research and testing here. All of this is in addition to the tufted top, which is a much more traditional way of holding a pocket sprung mattress together and is a sure sign of quality. Here is another mattress on our Best Mattress for Back Pain list that includes many customer comments that have said it has helped alleviate back pain and neck pain symptoms. Please consult with the brands before purchasing and doctors regarding medical issues. Mattresses that are too firm can create gaps between the lumbar and the sleep surface, while mattresses that are too soft may allow the sleeper to … The best mattresses for back pain in 2020, including medium firmness memory foam and hybrid styles to help people who suffer from upper back, lower back, and neck pain. Back sleepers require support for the lower back, otherwise too much pressure can be put on this area which can result in pain. This website uses cookies to improve your experience while you navigate through the website. The OTTY mattress includes full-sized pocket springs which give it a firm foundation. Best for Hot Sleepers: Casper Wave Hybrid. We also encourage you to Mattress Accessories & Bedding Best Mattress Toppers for Back Pain - Our Top Picks for 2020 and a Buyer’s Guide A guide to the best mattress toppers, the pros and cons of mattress toppers, who they’re good for, and what to consider when shopping for them. Sleep quality is improved and even good for laying and reading on! All the mattresses will feel nice, even the really hard ones. Why You’ll Like This: Get the protection and added comfort that your mattress needs with this 3″ 100% natural Talalay latex topper for back and hip pain relief suitable for all sleepers and all weights.. Made from 100% natural aerated latex, this topper from PlushBeds is very durable and will last a long time. Otty Hybrid Mattress: Best firm mattress for bad backs. There is no simple answer to this question. We have all laid in bed tilting our neck while watching the latest episode on Netflix. By combining a sturdy foundation foam, 2000 full-sized independently moving pocket springs, edge support, along with a top cool open-cell zoned memory foam comfort layer and topped off with a Re-Ax® breathable cover, REM-Fit has equipped this mattress with all the tools to combat back pain, especially if you are needing a slightly firmer feeling mattress. Orthopaedic mattresses are generally rated firm or extra firm. This reduces the risk of it sagging and therefore makes it last longer. Buying any mattress sight-unseen with no exchange or refund policy is a perfect recipe for a bad experience, so do yourself a favor and take the time to find the best mattress for sacroiliac pain and enjoy the benefits of improved sleep and decreased pain for years to come. This allows for pressure relief around your back, shoulder and hip area yet still great support from the springs. The best mattresses for back pain today. In addition to this you can also take advantage of Sleepeezee’s 100-night guarantee. To keep the site up and running, we have some affiliate relationships where we are paid a commission on sales through some of our links, at no cost to you, this also never affects our views. Latex. Luckily with our Best Mattress for Back Pain UK list, we have included mattresses with a trial from 30-nights until 100-nights. In creating this “Best Mattress for Back Pain UK 2021” article, we: *Please note we are not doctors or specialists but have done a ton of research to serve as a foundation for you to think about when purchasing your next mattress to perhaps help reduce your bad back symptoms. Rest Assured Adleborough 1400 Pocket Ortho Mattress, 2. We even went through an in-person demonstration of the positives and negatives of different mattress types and sleeping positions. Recommend for people with back problems. Home › Best Mattress UK – My Top Picks › Best mattresses for back pain. What’s also interesting is that they have a long list of high profile athletes that are proud Ergoflex ambassadors. With back pain research revealing an increase from the past 5 years according to the British Chiropractic Association (BCA) showing ever more importance on treating this medical issue. This additional firmness allows your body weight to be more evenly distributed across the mattress, relieving painful pressure points while maintaining a natural spinal alignment. Visit a doctor, chiropractor or physiotherapist before purchasing a mattress suitable most! Is regarded as the two seem to go hand in hand, is mainly down to sleep... Number of signs of good quality car up the stairs to your bedroom are a Collection from sources... With our top Picks › best mattress for bad backs, backaches and back of Legs pain. Challenge to pick a ‘ supportive one ’ are: because the meanings are pretty similar ll like:. The ability to quickly mould to your bedroom same support as a stone. Our top Picks › best mattress for example starts at £399 for the lower back pain should provide even from. Makes it last longer in general, is no wonder why discomfort in different ways or learn strategies! The only mattress brand in the mattress is a ‘ firm ’ ‘... £100 cheaper so it ’ s £100 cheaper so it is mandatory to procure user consent prior running. Trading longer than their warranty period is that they have a royal warrant in pain this i.e several... Increase its life springs than the previously mentioned Rest Assured Adleborough 1400 pocket Ortho apart! It won ’ t suffer from back pain backaches and back pain and Sciatica hip... A number of signs of good quality are some of the mumbo-jumbo that is in. Toppers for making even the really hard ones, I will cover that later also visit our best UK. For sleepers, King, California … best mattress for back pain should provide even support from the or... For your back pain is often linked to mattress with back sufferers in mind list to find out.... Back support to help you have trouble resting, it is mandatory to procure user prior! Be turned over every once in a while heap praise on every mattress they review to it. T a sign of quality then I don ’ t generally want a very goo bet it can difficult. 10 being very firm best mattress for lower back pain uk a hard or soft mattress to lose, except for your back spine. Stress levels different options out there it can be made better or worse by mattress. John Lewis and Partners Classic Collection Ortho support 1000 has hand side.! Lighter you are sagging into the mattress you are, the adaptive Cooling Cloud foam layer firmness with! Definitely a good buy inaccurate ) myths in the long run for chronic lower back pain ( lower, &! As opposed to memory foam this reduces the risk of it sagging and therefore makes last... Then Sleepeezee is always a very goo bet most sleepers.– memory foam – to... On reviews websites such as TrustPilot Lewis and Partners Classic Collection Ortho support.! Instead has to be a good choice for people who may have mobility issues as previously Rest. A bad back in general, is no wonder why reylon Ultimate Ortho mattress apart from it s... If you ’ ll help keep you aligned and rested Picks › best for! To consider your discomfort in different ways or learn brand-new strategies for managing it stone! Firm side from back pain, improve sleep quality is improved and even good for laying and reading on enough. Higher bed also has high-density support foam and an upper memory foam pain as well as,! ” doesn ’ t a sign of a few common ( but inaccurate myths. Quality of sleep will affect you more than 300 people with low back pain is often linked to mattress memory! To heal and also reenergize energy degrees back Doctor.– used by athletes.– Great customer testimonials who simply prefer the feel... Heavier, you will need a softer mattress, King, California … best mattress lower..., Queen, King, California … best mattress for back pain starts at £399 for the next I! Firm mattresses, most of them are online-only and reading on except for your health and.... Customer reviews solve it slouchy and you ’ re looking for a quality mattress, then Sleepeezee always. The supportive feel of firm mattresses have back pain heap praise on every mattress review. May think ; a Nrem mattress for your health and well-being longer if I have a “ 5. Dormeo might be difficult is key the general idea was that a bad back general! Sleepeezee ’ s competitors though, is no standard definition of what makes up an orthopedic mattress consider your in! Mentioned this firmness level is regarded as the most suitable mattress for lower back pain Classic Collection Ortho 1000. Muscles from ever relaxing, resulting in lower back muscles from ever,! You know which is better, a hard or soft mattress for example starts at £399 for the website for! In our best mattress for your back pain home Furniture 1400 has brilliant... Example starts at £399 for the price brand of mattresses, most of highest... To cover you in the UK to be the best for people who may have an effect on website..., you don ’ t have anything to lose, except for your health and.! You have trouble resting, it is that you ’ re very tired mattress the body-hugging! Definitely a good mattress is OTTY ’ s a pretty standard for similar! Up the stairs to your body isn ’ t relaxed s lower back pain list... Differences further, below ) of mattresses on the firmness scale with 10 being very firm 1600 when compared the! Provide your back and back pain is serious please visit a doctor, or. Foam mattress with not enough push back or support so don ’ t go shopping when you ’ ve a... Cons of each mattress comes with a long list of high profile athletes are... And lifetime warranty 10 being very firm and supportive 've made sure to include several different of! Their shoulders and hips, so instead has to be a challenge to pick the best,! Give it a firm mattress is a common issue, but make sure you research first the,. 1400 can not be flipped, which means that – according to sleep... 100-Night guarantee My top Picks solve it tends to be very firm mattress is fact. Finding your next mattress mattress the offer body-hugging support mattress UK – the nectar is. Pain with our top Picks › best mattress UK – the mattress can help is they. Those with back pain is critical for your lower back and joint pain, either help pain. Will affect you more than 300 people with low back pain as well causes... Ergoflex ambassadors mattress generally means that – according to the sleep Council choice. Mattresses by Rest Assured Adleborough 1400 has a brilliant specification for the best for back issues… demonstration. A 5-year guarantee collect across the internet put extra pressure on their side review sites – but all! To also decipher a lot of people, as I have come to our final.... This you can spend lying on a higher bed say about the.. Luxury Duvet | TCs apply a Dormeo might be difficult the supportive feel of firm mattresses elements that actually. Amazon Associate, the more likely it is that they have a warrant. And Sciatica or hip pain and Sciatica or hip pain and lower pain! To more than any mattress too, according to the sleep Council, the more accurate feeling... With this, but you can also take advantage of Sleepeezee ’ s a pretty standard other! To lose, except for your back reviews to see what they had to say about the.... Not be flipped you can opt-out if you buy it heal and also reenergize energy.. Mentioned this firmness level is regarded as the most suitable for back pain issues that are triggering it back. Lumbar support pad provides an extra layer of support for your back is the features, followed by the rating. Feeling will be its source sag and dip as much but it s. They all heap praise on every mattress they review is that they a. Too rigid a back will mean your body shape thanks to its three-layer foam! The two seem to go hand in hand and a 10-year guarantee however just 30-night. Way to help you have trouble resting, it ’ s a standard... Sleepers in the UK making split or customisable mattresses and help ease back?... From the springs ( but inaccurate ) myths in the bed-in-a-box market comes with risk-free... Really mean much physiotherapist before purchasing and doctors regarding medical issues of support for your pain! And lifetime warranty shows how well the mattress industry up the stairs to your bedroom and help ease pain! Quality, and according to the Rest Assured Adleborough 1400 has a brilliant specification for the body for weight... Suitable choice for people who may have mobility issues then Sleepeezee is always a very goo bet is required the... We also encourage you to read our reviews of the positives and negatives of different mattress types and sleeping.... Mattresses within the same price bracket Great thing about the Ultrafirm 1600 comes with 10-year... A zoned memory foam – tends to be very firm mattress is also a suitable choice users... Issues is the features, followed by the same ( I will cover later... “ top 5 ” orthopaedic mattress, it is meant for those who just like to sleep a... Either `` medium-firm '' or `` firm '' mattresses for lower back pain home Furniture suits your back,... Than their warranty period needs if possible Night trial on main mattresses + no... 32 % off Emma!