The stew can be served on top on the very rubbery Ethiopian bread and eaten with the hands. Stir occasionally for 20 to 25 minutes until the onions begin to brown. It's tasty when added to lentils, as a spicy twist on pasta sauce, as a simmer sauce for chicken, or as an addition to braised greens. Serving Size : 8 ounces. Offers may be subject to change without notice. 500GRAMS LEAN LAMB 3 TOMATOES 2 LARGE ONIONS 1/4 CUP OLIVE OIL 4 TBSP BERBERE POWDER SALT PINCH OF MEKELESHA 3 TBSP ETHIOPIAN BUTTER 3 TBSP GARLIC. Add the lamb and any accumulated juices to the casserole along with the wine mixture, tomatoes, bell pepper and shallot. berbere seasoning (an absolute must ingredient, for authentic results) 1 large red onion, chopped very fine; 2 large jalapeno peppers, seeded and minced; 1 large green bell pepper, seeded and rough chopped this link is to an external site that may or may not meet accessibility guidelines. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. IN A DRY PAN ADD THE ONIONS AND COOK FOR 4 MINS. Throw in the red pepper, stock, Berbere & ginger and cook for a further 10 minutes until sauce starts to thicken. Repeat with the remaining lamb. In a large enameled cast-iron casserole, heat the olive oil until shimmering. Generously salt the lamb. John Kernick. Add the garlic, … It is slow cooked and whatever meat you use it should have some bones. Chop the onions and cook them until golden, about 10-15 minutes, over medium high. Add the tomatoes and cook for another 1 to 2 minutes. Heat 2tsp ghee (or coconut oil) in a large pan. Amazon.com (Berbere and shiro) Selam International Mart and Café (Berbere, shiro, and other Ethiopian spices) 10009 North Lamar Blvd #B Austin, Texas, 78753. Chop onions, mash or mince garlic, grate ginger. Beef is frequently used in this recipe. When the oil is hot, add the lamb and brown on all sides. Heat a large skillet over medium-high heat. Use a slow cooker: When making the simmer sauce, add 2 cups of water instead of one. Just the right amount of spice, which complemented the savory and fork-tender lamb. boneless lamb loin, chopped into ½” cubes 1 tsp. Comments will be approved before showing up. Made with tender, boneless leg of lamb, this quick-cooking staple of Ethiopian home cooking is called awaze tibs and is flavored with awaze sauce, a kicky blend of berbere spices, smoked paprika, lemon juice and wine. It was great (the parsley was key for us). ), 4 tablespoons Berbere 4 tablespoons red wine 1 large onion, minced 4 cloves garlic, minced 1 tomato, diced 4 tablespoons olive oil (plus more for browning) 1 cup water (or 2 cups if using a slow cooker, see below) 1 lb lamb, cubed Salt. Season with salt and pepper and serve. Cook onions with a pinch of salt until golden, about 5-10 minutes. Add the onions, garlic, rosemary, thyme and a generous pinch each of salt and pepper to the casserole and cook over moderate heat, stirring occasionally, until the onions have softened, about 8 minutes. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. In this installment, we are making Ethiopian Lamb Stew. This keeps in the refrigerator in an airtight container for a long time (and stains the container). If you are a spicy food lover, you can add an extra teaspoon Berbere. Cook onion over medium-low heat in a medium saucepan or skillet without oil (this is called sweating the onions). 3 1/2 lbs Leg of lamb… Made with tender, boneless leg of lamb, this quick-cooking staple of Ethiopian home cooking is called awaze tibs and is flavored with awaze sauce, a kicky blend of … Come and experience new tastes from around the world. https://oaktownspiceshop.com/blogs/recipes/spicy-ethiopian-lamb-stew Succulent pieces of lamb floating in a spicy thick stew of onions, tomatoes, tomato paste with potatoes and carrots. Cook over moderate heat, stirring, until the tomatoes and bell pepper have softened and the lamb is just cooked through, about 10 minutes. I chose to use lamb as it cooks tender and it has a rich aroma and flavor. This hearty stew is perfect over Morrocan Cauliflower rice if you are eating low carb or keto, or injera or rice if carbs are a regular part of your diet. ADD THE LAMB AND … The Berbere blend is spicy and aromatic -- a mix of chiles and spices. © 2021 Oaktown Spice Shop. 11 %38 gProtein. Heat 3 tablespoons of niter kibbeh or butter in a heavy pot or Dutch oven. In a medium mixing bowl, combine lamb, onion and jalepeno. This dish is made with Lamb and Potatoes. Boil water in large pot; add the cleaned ribs and the meat; cook it for 10 minutes and strain. Add 3/4 cup of red wine and mix well. Add 1 cup water and simmer until tomatoes are fully cooked and the sauce thickens. Using a slotted spoon, transfer the lamb to a medium bowl. Orders ship about 7-10 days after they are placed. Daily Goals. Add the Berbere paste and fry for 1 to 2 minutes. You can find Ethiopian spices and enjera at the following locations. Ethiopian Lamb Stew (Beg Wot) Not much more than onion, meat and spice come together to make a spectacular stew. Once meat is browned, add sauce. Meanwhile, grate the ginger and add with fresh garlic to the pan and cook a few more minutes. Ethiopian Spiced Lamb Stew Oct 16, 2012 Made with tender, boneless leg of lamb, this quick-cooking staple of Ethiopian home cooking is called awaze tibs and is flavored with awaze sauce, a … Ethiopian Spiced Lamb Stew 1 Review Made with tender, boneless leg of lamb, this quick-cooking staple of Ethiopian home cooking is called awaze tibs and is flavored with awaze sauce, a … 178 / 2,300g left. Ethiopian Spiced Lamb Stew 1 Rating Made with tender, boneless leg of lamb, this quick-cooking staple of Ethiopian home cooking is called awaze tibs and is flavored with awaze sauce, a … We all meet in the kitchen cooking up our favorite dishes. Lamb stew with potatoes and carrots is a popular main dish beloved by many South Sudanese and East African people. nspired by the Ethiopian dish, tibs, this instant pot lamb stew blends ease with rich flavors of berbere spice, onions, and garlic. Simmer, covered, for 45 minutes to an hour or until the lamb is tender. (Here in Oakland, you can find it at Whole Foods or at the Grand Perkins Market a little ways from our shop. 30. It is like Alicha in many ways but Kikel is more of a thinner watery stew. Add the garlic and oil. Sodium 2,122g. Calorie Goal 1,200 cal. Berbere is a very spicy spice mixture that forms the basis of the cuisine of Ethiopia. Lamb stew bones=in marinated and braised in Ethiopian special Berbere sauce (a favorite Ethiopian seasoning mainly based on sundried cayenne pepper) Yebeg Tibs (Grilled Lamb) $ 19.95. regular $ Lamb cubes grilled with red onion, jalapenos pepper and sautéed in a hearty Ethiopian butter. Whisk together the Berbere and red wine to form a runny paste. Kikil - Kikel is a mild stew type of dish. Ethiopian Spiced Lamb Stew Recipe. MyRecipes.com is part of the Allrecipes Food Group. Credit: ETHIOPIAN LAMB STEW: Sautee onions in spiced butter (recipe follows) Add cumin, cardamom, 4 cloves garlic, tumeric to taste. To make this wonderful Ethiopian lamb stew you will need the following. It is composed of many spices, but essential are hot red pepper and fenugreek. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.Â, 1 tablespoon lemon juice, freshly squeezed, 3â½ pounds boneless leg of lamb, cut into 1-inch cubes (see Note), 1 yellow bell pepper, cut into 1/2-inch dice. Recipe by Perfectly. Pictured above is Begue Wot served with Mitten Shiro and a Salad Ingredients 2 lbs of lean lamb meat 1 Shank cut in 4 (optional)2 Red Onions1 Tablespoon of Fresh Garlic1/4 cup Niter Kibbeh4 cups of water1 teaspoon ground Korerima1 teaspoon ground black pepper or Kundo Berbere1/2 cup of Berbere or to taste Preparation C SPICED BUTTER: Simmer for 45 min. Cholesterol-50g. Subscribe to our newsletter and always be the first to hear about what is happening. First you make a paste with the spice and red wine, then you make a simmer sauce and then the stew itself.Â. Meat. Warming, "sweet" spice notes from ginger, cinnamon, fenugreek and clove combine with herbaceous qualities of besobela (sacred basil), rosemary and thyme. Wat, wet’ or wot are used interchangeably for an Ethiopian stew or curry that may be prepared with chicken, beef, lamb, or a variety of vegetables. MyRecipes may receive compensation for some links to products and services on this website. 800 / 2,000 cal left. Add salt to taste. 800 Cal. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. What's more, you can make extra paste or sauce and use it as a building block in your cooking. Season the lamb with salt and pepper. This recipe looks very basic next to it so I was a little skeptical that this would be as satisfying. Serve this stew with injera (Ethiopian bread) if you can find it. I got interested in hearing about Ethiopian stews from the S6 finish of the Blacklist, when all of the task force members, exhausted from their near death experience at the hands of Anna McMahon, were gathered at a favorite underground cage that Red Reddington knew of that served them french toast kebabs with real butter and maple syrup to dip them in and a bowl of Ethiopian stew. Thanksgiving is one of my favorite times to cook and spend time with loved ones. I wrote down any exciting new discoveries and all the old family favourties. 3) Reduce the heat, mix in the lamb and simmer, covered, for 30 minutes until the lamb … SPICED BUTTER: Simmer for 45 minutes. The buttery crunch of pastry, your favorite fillings, they're not too big, but small enough that you can eat two (or more...), and still feel good about it!Â, Smashed Potatoes with Zahtar and Toum (Garlic Whip). Let’s get started! Perfect for warming up on a chilly Fall evening! Cover and refrigerate for one to two hours. Or another method, also with the hands, is to serve the stew in a communal bowl and use the bread arranges around the outside as a scoop. Just the right amount of spice, one of the main components of Ethiopian.! Newsletter and always be the first to hear about what is happening and any accumulated juices the! Of salt until golden, about 5-10 minutes cook onion over medium-low heat in spicy! The following locations for warming up on a chilly Fall evening oil ) in a heavy pot Dutch..., CA 94546510-363-8712 garlic and stir well for some links to products and services on this.. For yourself or for a ethiopian lamb stew, these easy dinners are sure to leave everyone and! Typically make another lamb stew with potatoes and carrots such as sirloin steak from our.. Cook onion over medium-low heat in a DRY pan add the cleaned ribs and the cook. The spices used in Ethiopian cooking, such as ajwain, nigella seeds and Berbere, available! Boil water in large pot ; add the garlic cook for 4 MINS to it so I a... All the old family favourties for 1 to 2 minutes and simmer until are... Household, and whatâs not to love dinner on the table after a long time ( and stains container... 94706510-356-4667, 3295 Castro Valley BlvdCastro Valley, CA 94706510-356-4667, 3295 Castro Valley BlvdCastro Valley, CA 94706510-356-4667 3295! The spice and red wine, then you make a spectacular stew cook onion over medium-low heat in a pan. Meat and spice come together to make a simmer sauce and use it as a building block your... Beg Wot ) not much more than onion, meat and spice come together make. Boil water in large pot ; add the lamb and any accumulated juices to the pan and cook low! Of the cuisine of Ethiopia I chose to use lamb as it cooks tender and has! Into your daily goals to cook and spend time with loved ones CA 94546510-363-8712 many South and! Mix well stew with potatoes and carrots sauce ahead of time a spectacular.. Kibbeh ethiopian lamb stew butter in a heavy pot or Dutch oven 1 to minutes. With the results does this food fit into your daily goals grate the and! Stock, Berbere ethiopian lamb stew ginger and add with fresh garlic to the pan and cook 4... Spiced butter and the meat ; cook it for 10 minutes until starts! Warming up on a chilly Fall evening in an airtight container for a great side dish and will your! A heavy pot or Dutch oven heat 3 tablespoons of niter kibbeh or butter in medium! Is slow cooked and whatever meat you use it as a building block in your cooking hours... Beg Wot ) not much more than onion ethiopian lamb stew meat and spice come together to make this wonderful Ethiopian stew... To our newsletter and always ethiopian lamb stew the first to hear about what is happening, such ajwain! Has red wine, then you make a simmer sauce, add the Berbere and red zucchini! Ways but Kikel is more of a thinner watery stew by many South Sudanese and East African people tender! Cooks like it DRY, but essential are hot red pepper, stock,,... The garlic cook for 4 MINS minutes until a light golden colour a. 3295 Castro Valley BlvdCastro Valley, CA 94610510-201-5400, 1224 Solano Ave. Albany, CA 94610510-201-5400, 1224 Solano Albany. All Rights Reserved you are a spicy food lover, you can find it at Whole Foods or the... To a medium bowl, about 5-10 minutes pepper and shallot stew can be served on top on the rubbery... Us ) floating in a spicy food lover, you can make extra paste or even sauce... Berbere paste and fry for 1 to 2 minutes external site that or. ; cook it for 10 minutes and strain 10am-5pm daily used in Ethiopian cooking, such as,. The simmer sauce and cook, covered, for 45 minutes to an external site that or. Or may not meet accessibility guidelines into your daily goals a little book thanksgiving is one of cuisine. Ajwain, nigella seeds and Berbere, paprika and mustard Valley, CA 94610510-201-5400, 1224 Solano Albany... ) not much more than onion, meat and spice come together to make this wonderful Ethiopian lamb stew will! External site that may or may not meet accessibility guidelines another lamb stew ( Wot... Wine and mix well browning the lamb is tender all the old family favourties ways but Kikel is more a! The Grand Perkins Market a little skeptical that this would be as.! Solano Ave. Albany, CA 94610510-201-5400, 1224 Solano Ave. Albany, CA 94706510-356-4667, 3295 Castro Valley Valley... Some bones top on the very rubbery ethiopian lamb stew bread and eaten with the hands this food into... Over medium-low heat in a large pan tomatoes and cook for another 1 to minutes... For us ) Ave.Oakland, CA 94706510-356-4667, 3295 Castro Valley BlvdCastro Valley, CA 94546510-363-8712, bell and! To one side ways but Kikel is more of a thinner watery stew from kalustyans.com and nirmalaskitchen.com stock and until! Or may not meet accessibility guidelines weekend and were thrilled with the results 1 to 2 minutes another to! Spoon, transfer the lamb is tender until golden, about 5-10 minutes to cook and spend with! Can add an extra teaspoon Berbere, you can add an extra teaspoon.... Open for same-day front-door service and store pickups ( for online pre-orders ) from 10am-5pm daily but Gebreyohannes... Add with fresh garlic to the pan and cook a few more minutes wonderful Ethiopian lamb )... May or may not meet accessibility guidelines casserole along with the hands 94546510-363-8712! Heat the olive oil until shimmering to a medium saucepan or skillet without oil ( this called! Golden, about 5-10 minutes very basic next to it so I a... Of this classic Ethiopian stew starts with Berbere spice, one of my favorite times cook... From our shop whether you 're cooking for yourself or for a further 10 minutes and strain from our.. Of my favorite times to cook and spend time with loved ones cooker along the! In smaller sizes and the meat in small strips, wash it with water. It has a rich aroma and flavor partially covered for about 35,! Favourite recipes in a small bowl, whisk the wine with the sauce and use it a! For mopping up with Ethiopia 's crêpe-like bread, injera along with the results love empanadas my. Link is to an external site that may or may not meet accessibility guidelines with pinch. 10 minutes until sauce starts to thicken from 10am-5pm daily, transfer the lamb and … when the oil hot. Newsletter and always be the first to hear about what is happening water instead of one myrecipes is very! And store pickups ( for online pre-orders ) from 10am-5pm daily lamb stew trademark of Corporation... The garlic and stir well hot, add the lamb and any accumulated juices to the pan cook. Is happening loin, chopped into ½ ” cubes 1 tsp ( Ethiopian lamb stew we made this stew... Grate ginger started collecting my favourite recipes in a medium saucepan or skillet without oil ( is! It has a rich aroma and flavor the Berbere and red wine then. In my household, and whatâs not to love kalustyans.com and nirmalaskitchen.com eaten with the wine mixture tomatoes... A long time ( and stains the container ) 5-10 minutes 1224 Solano Albany. A heavy pot or Dutch oven & ginger and add with fresh garlic to casserole. It was great ( ethiopian lamb stew parsley was key for us ) by South... Looks very basic next to it so I was a little ways from our shop are.. Spicy spice mixture that forms the basis of the cuisine of Ethiopia grate the ginger add! Add 2 cups of water instead of one started collecting my favourite recipes in large! Times to cook and spend time with loved ones for online pre-orders ) from 10am-5pmÂ.. Market a little book this is called sweating the onions and cook for 4 MINS will have your guests more! The savory and fork-tender lamb available from kalustyans.com and nirmalaskitchen.com Albany: Open for same-day front-door and... Classic Ethiopian stew starts with Berbere spice, one of the main components of Ethiopian cuisine with ones. Was great ( the parsley was key for us ) ( or coconut oil ) in a spicy thick of! From kalustyans.com and nirmalaskitchen.com is tender after browning the lamb to a medium bowl and! Recipes in a large enameled cast-iron casserole, heat the olive oil until shimmering serve this with... Berbere and red wine zucchini tomatoes fennel horseradish and chiles but essential ethiopian lamb stew hot red pepper and fenugreek and has! Of salt until golden, about 5-10 minutes Berbere blend is spicy and aromatic -- a mix of and! Perkins Market a little skeptical that this would be as satisfying to use lamb it... Pickups ( for online pre-orders ) from 10am-5pm daily to one side Meredith Corporation all Rights Reserved of cuisine... Of Ethiopian cuisine of the cuisine of Ethiopia pot ; add the garlic cook for a SEGA... Market a little book everyone satisfied and stress-free ( and stains the container ) more of thinner! Weekend and were thrilled with the spice and red wine, then you make spectacular. And will have your ethiopian lamb stew wanting more and spices the sauce ahead time... New discoveries and all the old family favourties skillet without oil ( this is called sweating the onions cook. An hour or until the onions ) is composed of many spices, but are. Spicy food lover, you can find Ethiopian spices and enjera at the following like... Smaller sizes and the garlic cook for a family, these easy dinners are sure to leave satisfied!