how to make ragi flour for babies

Its not time consuming and gets done in a jiffy. To know more about this wonder grain, You can check this detailed post on ragi or finger millet. Ragi has the tendency to turn very runny too quickly especially when you keep stirring it. 2.Mix well and then switch on the stove to avoid lumps. Add ½ cup of water to it. 35 ragi recipes for babies and kids ragi porridge for babies how to make toddlers homemade sprouted ragi flour porridge for babies ragi porridge for baby at 6 months food after. Also Read: 10 High-Fibre Foods that your kid must have #6. 3.Keep stirring for the whole 10 mins cooking time. If using jaggery, add it to the warm water, melt it. Dry roast peanuts and remove the skin after it cools off. Take ragi flour and water in a pan and cook well. Ragi Porridge powder -1 1/2-2 tsp Jaggery/palm jaggery water. Add water to make a smooth dough. Like Seema said I too made nachni flour at home. You can just make ragi porridge without milk, sugar and salt. We actually feed warm water to the baby after feeding ragi. Stir in 1 cup of water with flour in a pan. Whats people lookup in this blog: I also have heard that many moms mix other ingredients as well e.g cashews, almonds etc. Ragi flour is also high in dietary fibers, which help with digestion. Break the lumps. I have heard that ragi helps babies gain weight and hence would like to try it out. You can introduce ragi after 6 months.Here are the tips on how to introduce ragi to babies. I started giving a teaspoon or two to my kids when they are 5 months old and slowly increased the quantity when they grow up. Is it a wrong method ? I heard somewhere that Ragi should not be consumed more as it is heavy on kidneys and leads to kidney stones. Known as kanji, java, sari, malt, ragi porridge is made slightly different in different regions. Do not boil it, just stir well until it … 1. If you’re wondering how you can get ragi powder to make these ragi recipes, check out our recipe for homemade ragi powder for babies. This has much more nutrition and is very easy on the stomach. 6. Now soak them in fresh clean water overnight. Is it good idea to add sweet/salt? 4. Transfer the sprouted ragi to a plate and sun dry it for 12 hours. Add milk as needed to bring it to the consistency. Because adding milk reduces the iron content of ragi. Mix it all well and give it a good whisk so that no lumps are left. Turn off the heat and serve warm. Serve warm. Thank You !! We make porridge for baby only with little flour as mentioned in the recipe card. I dont want to use milk to make the porridge, Hi Ankita, Yes we feed ragi daily. Further to increase the absorption of iron, fruits rich in vitamin C like apple or pear can also be added to ragi (but without milk). When the ragi grains are ground and used as a flour, it is unfermented ragi. I have mentioned the quantity of ingredients in the recipe box below. Some babies digest almonds very well, for such babies as they grow you can just increase the quantity. But yes, it may constipate some babies. After germinating ragi seeds, carefully sautee the ragi seeds either on regular stove or use microwave. You can check this post on apple ragi for more details. Step 3. Turn off the flame and remove the pan from the flame. But only well soaked and sprouted ragi flour. Top 90 Scandinavian Last Names or Surnames, 100 Popular Ukrainian Names for Boys and Girls, 60 Names That Start With ‘Jo’ for Boys and Girls, 100 Popular 1950s Names for Boys and Girls, Solutions for Common Marriage Problems after Baby, Strong Willed Child – Parenting Tips and more, Brain Breaks for Kids – Quick and Interesting Ideas, Interesting Facts About the National Bird of USA for Kids. Serve to the baby. !!! Basic ragi malt is made with just 3 ingredients — water, ragi flour, and a little jaggery. Mix 1 tbsp of Ragi flour in a little water to make a paste without lumps. Hi Nirmala, It is rich in calcium hence strengthen the bones.2. Add about one cup of water. And mam can we feed this as a evening snack to my 1 year baby? Initially, introduce ragi porridge to your little baby. Ragi flour made from sprouted ragi is full of nutrition and extremely good for digestion. These pictures are only to show you how to make the porridge, do not gauge the quantity seen in the pictures. Do this step atleast 4 to 5 times to make sure that your ragi is … Remove from the pan and cool it … Giving sweetener, salt and water to baby are controversial topics. It is very hard to mention what is the right quantity since all babies don’t and can’t eat the same quantity. Mix it well and let it cook. Both are same and the terms are used interchangeably. Once it turns thick, your ragi malt will be ready. Try to cut down the water and check. Most readers ask me if they can use almond or walnut powder in ragi. You also acknowledge that owing to the limited nature of communication possible on interactive elements on the site, any assistance, or response you receive is provided by the author alone. You can soak 2 to 3 almonds in water (room temperature) for 4 to 6 hours. Plain rice porridge or apple rice porridge is best for babies during cold and congestion. Start by washing fresh ragi by rubbing with your hands in lots and lots of water to get rid of dirt and other ucky stuff. Ragi porridge does not suit all babies. Reply. For 6 months old babies, prepare ragi porridge only from extracted milk or flour sieved through a thin muslin cloth. Turn off the heat and serve warm. Ragi is extremely beneficial for your growing child. Follow the 3 day wait rule. Use it as needed. Please help me how to prepare it. Ragi is a healthy grain and nutritious food for babies. Hi Pallavi, 3. Ragi is a good source of natural iron. You are providing variety as well as yummy nutrition. By swasthi , on July 29, 2019, 108 Comments, Jump to Recipe. Just wash the millets, dry it completely and grind. There are basically two methods by which you could make Raagi flour Method 1 - Quick Method It is quite simple where you just dry roast the millet seeds (ragi) on a skillet, cool them completely and then grind it up into flour. porridge for toddlersYou can cook the flour in cow’s milk or almond milk or add nut powder. To reduce such risks, homemade flour is best. As you can see from the table above, the calcium content of this recipe is so high. Using store bought flour which may have been contaminated by gluten from flours like wheat flour or barley or any other gluten containing grain. Prev Article. To begin with just start giving 2 to 4 tbsps of cooked ragi porridge. If sprouted ragi flour cannot be made, soaking the grains overnight and then drying, roasting and powdering them is also fine. Parenting.Firstcry.com accepts no liability for any errors, omissions or misrepresentations. Next, add water to it. The porridge you see in the first 2 pictures in this post is made without milk. Almonds are said to be seeds and not nuts so my pediatrician had suggested me to use after 10 months. 2. Keep stirring until the mixture thickens. It helps in weight gaining for babies and easy digestion. Hi mam,how to say thanks to you..how much you are explaining and taking care of each and every small thing and new mom’s like me learning alot and these all things we don’t get anywhere and nobody will say..thank you so much mam. It is rich in iron and calcium and one of the richest source of protein. Follow the instructions and prepare this effortless and nutritious recipe for your growing child. But I was told by my doctor that it is best to serve ragi alone without milk or curd. This is for 1+ year babies using ragi flour.We all know ragi is very healthy and nutritious. First have sprouted ragi flour. It strengthens the bones, tooth and improves the overall health. Like for sweet porridge, roast the ragi flour in ghee and keep aside to cool. You will know more details on that post. Pour ½ to ¾ cup of water. Method 1 1. We all have grown up eating ragi and now even my kids. This serves best for the babies. Few things you have to remember before making this. Happy Parenting! Each baby is different, so firstly you need a lot of patience to try and find out what works for your baby. Thank you. 2. This ragi and apple halwa is a great option for an infant’s meal. Step by step instructions to make homemade sprouted ragi flour: Wash ragi seeds thoroughly and soak them in drinking water overnight. Add 1 tsp of flour to a pot or pan. I have already shared ragi porridge recipe in my blog for 5+ months babies using ragi milk. Using jaggery is up to you. Mix the ragi flour in ¾ cup of water. Add milk as required and cook until the porridge achieves a thick consistency. As ragi does not have a taste of its own, its porridge can be made in two ways, either sweet or salty. Eating ragi for every meal would be excess consumption. It is best to mix well when cool and then put back on heat. I have heard that ragi helps babies gain weight and hence would like to try it out. This is rich in iron, calcium, and potassium. I have started weaning for my 6 months old grand son by following your recepe of ragi porridge .. thank you so much, Hello Neena Ma’am There is no exact ratio. 1.This porridge thickens over time, so feed asap. Ragi malt and ragi porridge are the same things with different names. So start with less quantity. They are just to provide you some idea as to how much you can attempt to feed. Below is a step-by-step guide on how to make both salty as well as sweet ragi porridge. If you intend to use jaggery, add it to water. On a low flame melt jaggery with ½ cup water and set aside. If you want to know how you can make ragi porridge for your baby, read on. Also soaking enhances the nutrition of almonds. Dry roast the sesame seeds. Sprouted Ragi Flour; How To Make Sprouted Ragi Flour. For best results follow my detailed step-by-step photo instructions and tips above the recipe card. Consult your pediatrician: Firstly consult your doctor to find out if you can introduce ragi to your baby. Related Articles. How to make Sprouted Ragi Powder at Home: To make fresh ragi porridge. To follow only after consulting doctor for 6 months old babies: Feeding a few tsp. 2. Replies. Homemade ragi flour is best for babies. Basic Idli/Dosa Batter with Ragi . Again sweetners added here. This is an easy Ragi dosa recipe for babies which can be done within 25 minutes. Add ½ teaspoon of ghee. After this, they can be powdered in the mixer. I like your recipes much. You could make your ragi flour by sprouting ragi and then grinding them. Ragi porridge for 1+ year baby. So it is a good idea to sieve the flour through a muslin cloth and then store in a jar. It is easy to digest as it is low in fat. Ragi or finger millet is a gluten free grain that is rich in iron and calcium. ?i am soo confused.which one should b given to 2 yr old as i hvnt introduce it yet to him. Health Benefits of Ragi to baby:1. First Method: Heat a pan, and take ragi flour in it. We usually feed ragi made with sprouted or atleast with soaked grains as it helps in absorption of nutrients and avoids gas & indigestion. Doctors usually recommend cooking ragi with milk or cooking with water and then adding formula milk to bring it down to the consistency. Of late, i have become lazy and getting ragi hat sprouts here has become difficult, hence never done it for a long while. If you find any rashes, indigestion, consistent hiccups, restlessness, colic or diarrhea stop the porridge immediately and seek doctor’s help. Keep stirring it constantly to prevent it from burning and until the mixture thickens. Please consult doctor before you try this. Cook the ragi thoroughly. 1. The clear way of your explanation making me better cook. 2. Have you read our ragi cake with chocolate sauce?? Most readers ask the quantity that can be served for their babies. Once she habituates to the porridge, prepare and serve semi-solid porridge. I also have heard that many moms mix other ingredients as well e.g cashews, almonds etc. During cold one needs to eat light, ragi tends to be heavy to digest. Now add dates or sugar or jaggery and milk to adjust the consistency and make it sweet. But my personal experience it increases phlegm and congestion. Please consult your doctor if you can introduce almonds. Tips to prevent constipation Cool and then mix formula milk as needed. Include fruits like ripe banana, papaya in the diet which are extremely helpful to prevent and beat constipation. Do this step atleast 4 to 5 times to make sure that your ragi is absolutely clean. You are welcome. Ragi is high in calcium, which contributes to the health of bones, to teeth growing in babies. Start with feeding her plain bland porridge of finger millet for one week. Kids are intuitive and curious beings with their minds running at a hundred miles a minute. You can buy 100% organic ragi flour, free from chemicals, pesticides and added flavors, directly from our store. Come let’s start. You can check the recipe for apple ragi here. Make sure to cook the ragi thoroughly for at least 10 minutes; otherwise, it may result in loose motion in babies. The information on this website is of a general nature and available for educational purposes only and should not be construed as a substitute for advice from a medical professional or health care provider. Homemade ragi flour is best for babies. Read more.. Dry roast desiccated coconut very lightly. 3. Once slightly cool, add 1 cup water and mix well using a whisk. Tweet. After sun drying the ragi, dry roast the ragi in a pan in low flame for 5 minutes or until it's toasted. It can be made into puri, ladoo, upma, and halwa. [ Read: High Calorie Foods For Babies] Making Ragi Porridge: Place one teaspoon of ghee in a cooking pan and heat it. My baby is 17months can I feed Ragi floor to my baby every alternate day How to make Sprouted Ragi Powder at Home: To make fresh ragi porridge. Ragi malt recipe for babies is a healthy and nutrient drink, with high in protein content and rich in minerals, and hence served for babies … https://www.indianhealthyrecipes.com/ragi-malt-ragi-java-recipe-ragi-recipes/, https://isha.sadhguru.org/in/en/blog/article/7-health-benefits-of-ragi-6-great-ragi-recipes, https://food.ndtv.com/food-drinks/benefits-of-ragi-a-wonder-grain-1400676. Drain off and blend them in a blender jar with little water. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills. Wash and soak ragi for at least 8 to 10 hours. Stir until it melts off. It is a rich source of calcium, protein, carbohydrate, fibre, thiamine and iron. 3.Keep stirring for the whole 10 mins cooking time. Ragi flour can be used to make flatbreads, chappatis, dosas, idlis. Add a cup of milk … Mix 1 tbsp of Ragi flour in a little water to make … For babies under 8 months, porridge must be made either from extracted ragi milk or must be made from homemade flour that is sieved through a muslin cloth. c. Ragi Dosa: We also make ragi dosa at home and serve it along with peanut chutney. But it is easy to digest for babies when the seeds & nuts are soaked and used. Such contamination may lead to allergy, rashes, colic, diarrhea or upset tummy in babies. By that time, many tiny sprouts appears and one can also keep for long time to get sprouts like bit large (approximately 1/2 - 1 inch). Next, add water to it. Other ways of giving ragi to the babies after 1 year of age include ragi malt, ragi upma, ragi dosa, ragi pancake, ragi ladoo, ragi halwa, ragi idli, ragi seviyan, and ragi cookies. This helps in increasing the haemoglobin in kids. Is it so???? We never had or heard of any issues with it. © 2012 - 2020 - Swasthi's Recipes. Initially you can give plain diluted ragi porridge for a week, once the baby is comfortable with it, you can give semi solid porridge. When just starting, start with a small quantity of 1 tbsp ragi flour cooked in ½ cup water and just a pinch of jaggery. Thank you so much swasthi for your reply. You can also avoid milk and just make it fruit flavored like banana, apple or pear. But if you cannot prepare it at home, buy the prepared ragi flour from the supermarket! 4.For milder sprouts, just one day of sprouting is enough. 2.Mix well and then switch on the stove to avoid lumps. porridge should be smooth without lumps and of a porridge consistency. Pour the blended mixture to the cloth and then squeeze off to extract milk. Now soak them in fresh clean water overnight. Should you have any concerns about your health, or of that of your baby or child, please consult with your doctor. 2. Whats people lookup in this blog: Share. If using milk, cool it completely. To make ragi uttapa for babies and toddlers, combine the curds and 4 tbsp of water in a bowl, mix well and keep aside. How to prepare ragi porridge for babies. .. 2. OK.. Will surely check that.. If you don’t have the time or facility to make it yourself, don’t worry! We have a quick recipe for you! Alternative quantities provided in the recipe card are for 1x only, original recipe. When I last posted about sprouting Ragi (finger millet), I got many mails asking me for making Ragi Flour.I couldn't remember taking a photo while making some, so was waiting for the next time I make them. Is Plantain Flour Good For Babies ? We made ragi flour without soaking, just by blending the ragi grains and then roasting the powdered ragi. Step 4. Refrigerate the roasted or dehydrated sprouts for about 2 hours and … https://www.mylittlemoppet.com/ragi-cookies-recipe-finger-millet-cookie It is the best non – diary source of calcium. Ragi can be given to babies as early as they start on solids because it has high nutritional value; it is a good source of Vitamin B1 and B3, calcium, and iron. Ragi malt is always made with milk but ragi porridge is made with or without milk. I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. Do this step atleast 4 to 5 times to make sure that your ragi is absolutely clean. Stir well. Reply Delete. Add milk and boil it. As the baby grows you can make it to thick like halwa. Avoid feeding this late in the evenings. I have brought half kg of ragi grains. To make fresh ragi porridge. While soaking they can be refrigerated or water needs to be changed a couple of times to prevent odor. I started giving ragi porridge to my daughter after she started solids, she really liked her ragi porridge. 3. Next Article . When mixed with a fruit, the Vitamin C present in the fruit leads to easy absorption of iron. Now add salt and buttermilk to adjust consistency and bring taste. Please help me how to prepare it. This helps to analyse well whether it is suitable to your baby or not. Calcium will help in the development of bones and teeth and avoiding bone-related diseases. Happy to hear this! 2.Do not fry ragi for longer time as it will diminish the nutrients. You can add badaam, dates , jaggery to it. Homemade Ragi Flour in Tamil/ Baby Foods in Tamil/ ரா கி கூ ழ் மாவு # Baby Foods 5 - Duration: 6:59. Following is the list of benefits your child will get out of this homemade ragi porridge baby food recipe: Ideally, you should make ragi flour at home by sprouting the ragi grains and dry roasting them. Your use of this site indicates your agreement to be bound by the Terms of Use. You said no sweeters/salt for babies You can check this apple ragi, Hi Swasthi Ragi is cooked in either milk or water and it is very healthy for babies and adults alike. Uncooked fibers may be the culprit. The content is copyrighted to SWASTHI'S and may not be reproduced in any form. If your baby has problems with it, leave a gap of few days and then start again. 3. Once done, add the ragi flour to the pan and keep stirring. * Percent Daily Values are based on a 2000 calorie diet. Step 5. Start by washing fresh ragi by rubbing with your hands in lots and lots of water to get rid of dirt and other ucky stuff. Iam giving the quantities that i used for my kids. So you can add fruit to the sweet porridge. First Method:Heat a pan, and take ragi flour in it. – after 6 months. Always serve warm. Are you ready to prepare ragi flour at home? Hi Chandana, Heat the remai… Of luke warm drinking water (same temperature as we use for making the formula milk) after 30 minutes of serving porridge works good in preventing constipation for babies. Thankyou for the reminder and it is time for me to make it soon. Do not be intimidated, most babies do well with ragi if proper care is taken while preparing flour and making porridge. Mix the ragi flour in water and cook it for upto three whistles. 3 Ragi porridge recipes for babies & kids Ragi and Apple Halwa. The health of our babies is a significant aspect of our lives. ; Combine the ragi flour, carrot, cabbage, chilli powder, curd-water mixture and salt and mix well. Follow the below tips to enhance the nutrition content and taste of this simple ragi porridge recipe: Note: These values are only for the sweet porridge. Add one tablespoon of ragi flour and one tablespoon of wheat powder in a pan. You can use this flour just like normal ragi flour for making porridge or pancakes or muffins or bread. Let’s see today in this post. 4. It is better if you prepare the porridge without milk. Ragi porridge for babies, how to make ragi for babies, toddlers – ragi porridge or ragi malt or ragi kanji is nutritious and provides a good dose of nutrients when consumed regularly. Can ragi be served when babies have cold?Most doctors say “yes”. Keep up the good work. You need to investigate further to find out if your baby has an intolerance to gluten. All the millets are rich in nutrients and hence takes more time to digest. How to make Ragi Malt for babies? This flour is especially good for babies and is therefore used for making porridge for them. Below is a step-by-step guide on how to make both salty as well as sweet ragi porridge. All rights reserved. However, when buying the flour from the market, make sure to check the date of packaging. If I feed Ragi for breakfast should I feed daily or alternate day? I used 3 tbsp flour with 1 cup of water, to make porridge enough for a 4 year old. Take 1 cup of water, add 2 tsp of porridge powder and mix well making sure that there are no lumps. does ragi lose water as it becomes cold or am I doing something wrong ? Ingredients needed . I got confused with ragi porridge for babies for below. Please consult doctor before you try this. Ragi is also known as finger millet and is widely consumed in southern parts of India. Cook the ragi flour mix in medium flame until the porridge turns into dark brown in color and shiny. Avoid during the monsoons and winters. 1. Cook on a medium to low flame until it thickens. To make ragi flour, you could soak the ragi seeds overnight and then dry them on a towel. Next, add the ragi mixture to it. This was one of the wonderful idea that was shared with me by a doctor. My aim is to help you cook great Indian food with my time-tested recipes. hello, Second Method: 1. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. How to make homemade sprouted ragi flour and ragi porridge popularly known as ragi kanji/kuruku with the homemade ragi flour? Add formula powder to a cup and little water make the milk and add it to the ragi. I just want to check that if I make ragi flour without soaking the ragi grains, is it difficult for babies to digest ? Because of its high nutritional content ragi flour is recommended as a weaning food especially in south India. These minerals also serve as the building blocks in growing children. Just like different kinds of rice need different amount of water, even with ragi it is the same. I have brought half kg of ragi grains. Most often we don’t serve water to babies especially to younger than 6 to 8 months old, this leads to constipation. How to prepare ragi for a year old baby: Hi, My baby is 2.5 weeks shy of 1 year but till now i haven;t taken a shot at ragi at all. Add ragi flour to the bowl. But yes ragi should not be eaten by people with kidney problems as it builds up calculi & stones. You know its done when the sweet aroma of ragi seeds spreads from the sauteed seeds. Usually we make Sprouted Ragi Powder by sprouting ragi,drying,roasting then grinding to a fine powder like how we do for sathu maavu powder.But this age old method of making sprouted ragi powder is made from extracted ragi milk which is very good for babies.This can be started after 6 months.I will post the porridge recipe tomorrow. If the baby has cold or phlegm, avoid it. You can ask your elders and doctor. Ragi or finger millet has a distinct taste with amazing health benefits. Once it turns thick, your ragi malt will be ready. 5.To make plain ragi flour, you can skip soaking and sprouting. Filter to the pan. Thanks. When you introduce ragi, do not introduce any other new food for the next 3 to 4 days. I learnt it the hard way as it becomes very lumpy if you put water on hot flour, just like atta. Any undigested food turns to phlegm and increases congestion. Add ghee to the mixture as it will enhance the taste of the porridge. To make ragi dosa, take 2 cups of ragi flour along 1/4 tsp of salt in a bowl and mix well. Cooking time babies? not all babies get constipated eating ragi and start... The stomach it strengthens the bones, tooth and improves the overall health often we don ’ serve. Their babies introduce almonds basic ragi malt is made with milk or flour sieved a. May not be eaten by people with kidney problems as it is heavy on kidneys and to... Confused.Which one should b given to 2 yr old as i hvnt introduce it yet to him your cooking.. Suggest to avoid lumps with ½ cup water and mix well ragi is not an digestible. A dry, air-tight can have to remember before making this is time for me to use 10. They grow you can introduce ragi, dry roast the ragi thoroughly for at 8... Made with just 3 ingredients — water, add around 2 cups of,. Sure that your ragi malt is made with milk or add nut powder tsp. Put back on heat stirring and cook well is the same step by step instructions make... Recommended as a first food since it is a good amount of water, ragi flour கி ழ்! Home, buy the prepared ragi flour in a healthy way, iam seeing your blog for baby food.... 9 months baby by step instructions to make ragi flour: wash ragi seeds spreads from the sauteed.! Doctor to find out what works for your 2 year old show how! Evening snack to my 1 year quantities that i used for making or..., free from chemicals, pesticides and added flavors, directly from store! Or pancakes or muffins or bread medium heat to thick like halwa motion. Me what is the same milk for my kids home for babies flour without soaking ragi! C present in the recipe developer, food photographer & food writer behind Swasthis recipes nut.. Also read: 10 High-Fibre Foods that your ragi is not an digestible. Is absolutely clean preparing and feeding the baby may not be intimidated, most babies do with... Baby, read on teeth and avoiding bone-related diseases 8 to 10 hours be purchased from the supermarket baby... Sari, malt, ragi flour from the pan and cool it … by swasthi, July! Cooking i started this blog to help people cook better & more at... It constantly to prevent and beat constipation made in two ways, either sweet salty. Children when they were babies … stir in 1 cup of water, to make fresh porridge. And extremely good for babies, it is easy to digest as it cold... Is very simple soaking they can be purchased from the market or made home. Feeding the baby grows you can also avoid milk and just make it yourself, don ’ have. A healthy grain and nutritious food for the next 3 to 4 tbsps of cooked ragi porridge for... South India 3-5 minutes if using jaggery, add it to collect.. Sun drying the ragi flour in low flame till the mixture thickens we feed this as weaning! Of patience to try it out repeat blending and then squeeze off to extract milk idea to sieve the from. Chappatis, dosas, idlis ways, either sweet or salty let it cool and adding... Add dates or sugar or jaggery and milk for my 9 months baby so that no lumps left... Will help control their blood sugar level is absolutely clean from extracted milk or almond milk or add nut.! Be taken not to contaminate the ragi, do not gauge the quantity of ingredients in the fruit leads kidney. Can soak 2 to 4 days to it thickens as needed to how much you can check recipe. Flours having gluten in them like wheat flour with flours having gluten in them like or... Developer, food photographer & food writer behind Swasthis recipes snack to my 1 year baby for a 4 old... Ladoo, upma, and a little jaggery the mixer daily to my 1.. With flours having gluten in them like wheat flour or barley or any new... Non – diary source of protein, carbohydrate, fibre, thiamine and iron feeding the baby,.

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